Elite Mode is a weekly newsletter where I share notes on how to build an elite mind, body, and life.
Expect actionable ideas – backed by research, personal experiments, and real-world results – to help you think clearer, train smarter, and live with more purpose and intensity.
Along the way, I share honest reflections from my own journey as a hybrid athlete and business owner, plus the best books, articles, studies, and videos I’ve found over the past fortnight.
Each issue follows a simple 1-3-5 structure:
▪️ 1 core idea
▪️ 3 lessons from the week
▪️ 5 curated links and recommendations on stuff I think is worth your time.
If you’re serious about unlocking your potential and creating a life you’re proud of — you’re in the right place.
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Read past issues
- The Danger of Mimetic Desire
- Why Perfection Might Be Holding You Back
- The Dunning-Kruger Effect
- The Watermelon Problem
- The Turkey Problem
- Build a Life You Love
- Survivorship Bias: The Hidden Side of Success
- The Abilene Paradox
- Life is Unpredictable
- The Allegory of the Cave
- Make Better Decisions
- Do The Thing
- Forget the Noun, Do the Verb
- A Brain Hack for a Better Life
- Remember Everything You Read
- A Better Way to Set Goals
- Small Changes, Big Results
- The Mundanity of Excellence
- The story that changed my life
